{"product_id":"17-in-1-speka-treninu-delis-ar-pretestibas-gumijam","title":"17-ühes jõutreeningulaud vastupanukummidega","description":"\u003ch2 data-start=\"234\" data-end=\"300\"\u003eUniversaalne kogu keha treeningulahendus kodustes tingimustes\u003c\/h2\u003e\n\u003cp data-start=\"302\" data-end=\"642\"\u003e\u003cstrong data-start=\"302\" data-end=\"363\"\u003e17-in-1 Strength Board elastsete vastupanukummidega\u003c\/strong\u003e on multifunktsionaalne treeningulaud, mis võimaldab tõhusalt treenida \u003cstrong data-start=\"424\" data-end=\"463\"\u003erindkere-, õla- ja seljalihaseid ning triitsepsit\u003c\/strong\u003e ilma jõusaali külastamata. Tänu värvikoodidega süsteemile ja enam kui 17 treeningasendile saab koormust kohandada eri lihastüüpidele ja treenituse tasemetele.\u003c\/p\u003e\n\u003cp data-start=\"644\" data-end=\"742\"\u003eIdeaalne \u003cstrong data-start=\"661\" data-end=\"741\"\u003ekodutreeninguteks, fitnessiks, jõutreeninguteks ja funktsionaalseteks harjutusteks\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch2 data-start=\"749\" data-end=\"788\"\u003eTreeningualad (värvisüsteem)\u003c\/h2\u003e\n\u003cul data-start=\"789\" data-end=\"910\"\u003e\n\u003cli data-start=\"789\" data-end=\"825\"\u003e\n\u003cp data-start=\"791\" data-end=\"825\"\u003e\u003cstrong data-start=\"794\" data-end=\"807\"\u003ePECTORAUX\u003c\/strong\u003e – rinnalihased\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"826\" data-end=\"855\"\u003e\n\u003cp data-start=\"828\" data-end=\"855\"\u003e\u003cstrong data-start=\"831\" data-end=\"842\"\u003eTRICEPS\u003c\/strong\u003e – triitseps\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"856\" data-end=\"882\"\u003e\n\u003cp data-start=\"858\" data-end=\"882\"\u003e\u003cstrong data-start=\"861\" data-end=\"872\"\u003eÉPAULES\u003c\/strong\u003e – õlad\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"883\" data-end=\"910\"\u003e\n\u003cp data-start=\"885\" data-end=\"910\"\u003e\u003cstrong data-start=\"888\" data-end=\"899\"\u003eDORSAUX\u003c\/strong\u003e – selg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"912\" data-end=\"1001\"\u003eVärvimärgistus aitab käepidemed täpselt paigutada ja konkreetseid lihaseid õigesti aktiveerida.\u003c\/p\u003e\n\u003ch2 data-start=\"1008\" data-end=\"1032\"\u003e Komplekt sisaldab\u003c\/h2\u003e\n\u003cul data-start=\"1033\" data-end=\"1172\"\u003e\n\u003cli data-start=\"1033\" data-end=\"1064\"\u003e\n\u003cp data-start=\"1035\" data-end=\"1064\"\u003e Kokkupandav \u003cstrong data-start=\"1047\" data-end=\"1064\"\u003etreeningulaud\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1065\" data-end=\"1092\"\u003e\n\u003cp data-start=\"1067\" data-end=\"1092\"\u003e\u003cstrong data-start=\"1070\" data-end=\"1092\"\u003e2 eemaldatavat käepidet\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1093\" data-end=\"1133\"\u003e\n\u003cp data-start=\"1095\" data-end=\"1133\"\u003e\u003cstrong data-start=\"1098\" data-end=\"1133\"\u003e2 elastset vastupanukummi\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1134\" data-end=\"1172\"\u003e\n\u003cp data-start=\"1136\" data-end=\"1172\"\u003e Karabiinid turvaliseks kinnitamiseks\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"1179\" data-end=\"1205\"\u003eTehniline teave\u003c\/h2\u003e\n\u003cul data-start=\"1206\" data-end=\"1436\"\u003e\n\u003cli data-start=\"1206\" data-end=\"1236\"\u003e\n\u003cp data-start=\"1208\" data-end=\"1236\"\u003e\u003cstrong data-start=\"1208\" data-end=\"1219\"\u003eMõõtmed:\u003c\/strong\u003e 64 × 20 × 2 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1237\" data-end=\"1296\"\u003e\n\u003cp data-start=\"1239\" data-end=\"1296\"\u003e\u003cstrong data-start=\"1239\" data-end=\"1253\"\u003eMaterjal:\u003c\/strong\u003e vastupidav plast + metallkinnitused\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1297\" data-end=\"1347\"\u003e\n\u003cp data-start=\"1299\" data-end=\"1347\"\u003e\u003cstrong data-start=\"1299\" data-end=\"1316\"\u003eKonstruktsioon:\u003c\/strong\u003e kokkupandav, hõlpsasti hoiustatav\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1348\" data-end=\"1396\"\u003e\n\u003cp data-start=\"1350\" data-end=\"1396\"\u003e\u003cstrong data-start=\"1350\" data-end=\"1364\"\u003eKasutamine:\u003c\/strong\u003e kodus, jõusaalis, reisidel\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1397\" data-end=\"1436\"\u003e\n\u003cp data-start=\"1399\" data-end=\"1436\"\u003e\u003cstrong data-start=\"1399\" data-end=\"1413\"\u003eSobib:\u003c\/strong\u003e naistele ja meestele\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"1443\" data-end=\"1461\"\u003eEelised\u003c\/h2\u003e\n\u003cul data-start=\"1462\" data-end=\"1690\"\u003e\n\u003cli data-start=\"1462\" data-end=\"1507\"\u003e\n\u003cp data-start=\"1464\" data-end=\"1507\"\u003e 17 erinevat treeningasendit ühel laual\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1508\" data-end=\"1545\"\u003e\n\u003cp data-start=\"1510\" data-end=\"1545\"\u003e Asendab mitut fitnessivahendit\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1546\" data-end=\"1603\"\u003e\n\u003cp data-start=\"1548\" data-end=\"1603\"\u003e Sobib algajatele ja kogenud sportijatele\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1604\" data-end=\"1643\"\u003e\n\u003cp data-start=\"1606\" data-end=\"1643\"\u003e Kompaktne ja hõlpsasti transporditav\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1644\" data-end=\"1690\"\u003e\n\u003cp data-start=\"1646\" data-end=\"1690\"\u003eParandab jõudu, vastupidavust ja lihastoonust\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"1697\" data-end=\"1720\"\u003e Ideaalne:\u003c\/h2\u003e\n\u003cul data-start=\"1721\" data-end=\"1870\"\u003e\n\u003cli data-start=\"1721\" data-end=\"1740\"\u003e\n\u003cp data-start=\"1723\" data-end=\"1740\"\u003ekodutreeninguteks\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1741\" data-end=\"1765\"\u003e\n\u003cp data-start=\"1743\" data-end=\"1765\"\u003ejõuharjutusteks\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1766\" data-end=\"1798\"\u003e\n\u003cp data-start=\"1768\" data-end=\"1798\"\u003eülakeha treenimiseks\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1799\" data-end=\"1839\"\u003e\n\u003cp data-start=\"1801\" data-end=\"1839\"\u003efitness- ja funktsionaalseteks treeninguteks\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1840\" data-end=\"1870\"\u003e\n\u003cp data-start=\"1842\" data-end=\"1870\"\u003ekingitus spordihuvilisele\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"TeMix","offers":[{"title":"Default Title","offer_id":53250011693383,"sku":"SP0031","price":14.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/9238\/0999\/files\/Noformejums_bez_nosaukuma_-_2026-01-31T163146.846.jpg?v=1769870063","url":"https:\/\/temix.lv\/et\/products\/17-in-1-speka-treninu-delis-ar-pretestibas-gumijam","provider":"TeMix","version":"1.0","type":"link"}